Hello, I’m Melissa, but everyone close to me calls me Mel. I figured that since I’m opening my life up to you, you’re now in my inner circle. I am 25 years old, born & bred in the Midwest. I love doing anything outdoors: swimming, hiking, paddleboarding, skiing, rock climbing, snorkeling, biking . . . the list can go on and on. If I’m not outdoors, I’m probably at the gym or in an airport. I love living an active life and taking pictures along the way. Hop on & enjoy the ride!
flourishingmeldotcom.wordpress.com 
Hi. Thanks for following my blog. Hope you enjoy reading it 😀
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Thanks for following my blog! I look forward to reading more of yours 🙂
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Hi Melissa! I was wondering if you could give a detailed ‘menu’ of your workout plan. If you can include your lifting regimen and if you alternate between legs,arms, back and abs. Also what machines and moves you use would be great! I need a wittle help with what a lifting schedule looks like
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Hey Lindsay! I currently work out only legs & abs. I do legs 3 days a week & abs three days a week, alternating. I have posted some videos of exercises that I do. I hope this helps.
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Hey, Melissa! Just stopping by to let you know that I’ve nominated you for The Sunshine Blogger Award! No pressure to participate though, it’s totally up to you 🙂 Here is a link to the questions if you’re interested:
https://whatmakesmeamber.wordpress.com/2016/04/30/the-sunshine-award-take-two/
Take care!
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OMG Thank you so much! I will get on those questions for you!
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Thanks so much for the follow! Looking forward to reading more of your posts in the future 🙂
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