November Booty Challenge

I am starting a 30 day booty challenge group on my fitness Instagram page: @melissa_fit.life

It is free & all you have to do is comment below my most recent picture to let me know that you want to join in!

Head on over to my page and we’ll whip those butts into shape just in time for the holidays!

 

Competition

Okay this post is going to be relatively short, but I need your help. I am in a competition to become a brand sponsor for the company Foxy Athletics. In order to move to the next round of voting, I need you to like the picture in the link below. The link will take you to my fitness Instagram: melissa_fit.life That’s it. Click on the link, double tap the picture, and your work here is done. Thank you in advance for your support. I love you all!

Competition Pic

Fall Bucketlist

It is Fall here in the United States, so I have compiled a list of my favorite Fall activities. It’s only the middle of October & I’ve almost checked everything off of my list. What are your favorite Fall things to do?

• Decorate your home with Fall themed decorations (leaf garlands, pinecones, burlap ribbon, wreaths, pumpkins, etc.
• Light Fall scented candles (my favorite is pumpkin vanilla)
• Drink some hot apple cider
• Go apple picking
• Make yummy desserts with said apples
• Go to a pumpkin patch
• Carve pumpkins
• Watch scary movies all cuddled up in blankets
• Go on a hayride
• Experience a haunted house
• Run/bike a trail and take in the beautiful changing leaves
• Rake leaves & then jump in the pile
• Take a walking tour of all the Halloween decorated houses in your neighborhood